Regular dental plug? The next step is to dental caries

Many people in the spots appear or dental pain, the thought would go to the hospital to see if there is not a decayed tooth. In fact, eating often plug the occurrence of dental caries may be a signal. This is because dental caries adjacent to the surface if there would be no smooth and easy to eat when the dental plug. Therefore, such a situation, should go to the hospital caries filling up the site.

Right or wrong prevention caries
● some food to prevent dental caries

On the way food is usually referred to as "anti-caries" food. These include the Food and food lipids, fatty acids and vitamin rich foods, certain food proteins (such as dairy products containing the protein casein).

● sugar will only cause tooth decay

As a matter of fact wrong, and some sugary food is not always sweet, such as potatoes, flour, etc. Although the food is not sweet, but it contains a lot of starch, these foods break down slowly in the mouth children stay for a long time and also easy to form dental caries .

● eating fruit is good for the gums

Chewing on the fruit itself will automatically play the role of the brush and chew on the child's teeth are also very useful to clean plaque. In addition, Apple chewing teeth to stimulate the work. Dental been trained up and can get good food to digest.

● mouthwash after meals can prevent tooth decay

For the protection of children's teeth, the simplest way is to let his family after dinner drink boiled water rinse or mouthwash. This will clear the mouth, to remove food residue. In addition, eating a piece of cheese after a meal can be the prevention of dental caries. Because the cheese contained in lipid and protein can protect the enamel from the acid erosion.