How young people can keep teeth bright and healthy?

The best way for teenagers to have a beautiful smile and healthy teeth is to continue to implement good dental habits they have taken since childhood. Whether or not you wear braces, you should:

brushing teeth twice a day with a fluoride toothpaste to remove plaque. Plaque is the main cause of tooth decay and gum disease.
use floss every day to remove plaque and Interdental below the gingival border. If plaque is not removed every day, she and form calcified plaque, a yellowish deposit hard, very unsightly.
limit consumption of sugary foods or starchy foods, especially snacks products pantyhose.
regular trips to the dentist for professional cleaning and verification.

A mouth not only helps your own teeth to stay healthy throughout life, but it also gives you a feeling of well-being. It gives you a fresher breath and a pleasant smile.

What are the specific dental problems that a young person should know?

Dental problems can occur and occur during adolescence. Knowing the problems inherent in oral health can make better decisions.

Orthodontics - Many preteens and teens need to wear an orthodontic to correct congestion or dental malpositions teeth or jaw. The teeth that are not in a good position are more difficult to clean and may be lost early, they can also contribute to stress muscles chewing. A review orthodontic determine if you need orthodontic treatment and type of treatment required. Cleaning teeth should be more careful if you wear a orthodontic device.
Gum shield - If you're sport, protect teeth are essential to protect your smile. These devices cover the upper teeth and are designed to protect teeth against fractures, cuts lips and other oral lesions. Your dentist will advise you to wear a mouthguard to protect the lower jaw if you wear a orthodontic device or a bridge.
Food - Food plays a key role in your dental health. Carbohydrates and starches in many foods and beverages promote the formation of plaque that destroys tooth enamel. Limit the snacks each time you ingest food or drink containing carbohydrates and starches, your teeth are attacked by acids for 20 minutes or more. A well-balanced diet that includes five classes of food can make all the difference to your dental health. Intermediaries for meals, choose nutritious foods such as cheese, raw vegetables, yogurt or fruit nature.
Smoking - If you do not smoke why start now to take this bad habit. In addition to other health problems, smoking can stain your teeth and gums and help your bad breath. Eventually, tobacco, cigarettes and cigars increase the risk of oral cancer and gum disease. If you smoke tell your dentist and your doctor and be sure to remind them upon the occurrence of any oral problem.
Oral piercing - Despite its popularity, oral piercing may lead to complications such as infection, bleeding and nerve damage. You also may strangle you by swallowing or inhaling these "jewels", on the other hand can chip or fêler your teeth or damage your gums. If you are considering a piercing, consult your dentist who could help you make the choice with the least risk.
Nutrition disorders - Bulimia (excessive food followed by vomiting) and anorexia (exaggerated fear of weight gain often resulting in vomiting) are serious disorders that have a direct action on the appearance of the teeth by attacking tooth enamel. The dentist can treat teeth attacked but it will not deal with the psychological disorder which depends on the perception of self and a self-control. If you have a nutritional disorder or if you believe in suffering, talk to your doctor.

What can I do to my teeth are whiter?

A good cleaning carried out by a dental surgeon will remove most stains caused by food and tobacco. Using a whitening toothpaste can also help avoid these surface stains between dental visits. If stains have been around for years, should be considered laundering by a dentist to remove the stains more rebels.

The spots may be internal bleaching, the technical aspect or the laying of wreaths. Each method is safe and effective and your dentist will advise you on treatment for you depending on the state of your teeth and the result you would like.