The prevention of dental caries baby

Dental caries is the most common human diseases, the prevention of dental caries is very important.

Caries occur for many reasons, and also to prevent from different areas.

At present, is generally believed that an effective method as follows:

(1) children under the age of 15 should be a reasonable attention to nutrition.

In particular, contain plenty of phosphorus, calcium, vitamin food. For example, beans and soy products, meat and bone soup, dried shrimp, seaweed, egg, milk, cod liver oil contains a lot of vitamins and minerals and fresh vegetables, fruits, etc., these foods on the development of the teeth, there are a lot of calcification Benefits.

(2) in the diet appropriate to choose some of the rough, fiber rich food.

full of fiber foods can be good tooth surface friction to promote the tooth surface clean and thus constitute anti-caries good condition.

(3) to do sooner or later, brushing, mouthwash after meals.

In particular, is more important to brush their teeth before going to bed can reduce food residue of fermentation .

(4) application of fluoride.

Fluoride can prevent tooth decay, has been scientifically proved. Regardless of local coating the surface of the teeth is fluoride, or control the amount of fluoride in drinking water, have significant anti-caries effect. In the diet, if they can choose a number of fluorine-containing food such as tea, lettuce, cabbage, green, and so on, can also have a role.

Chinese people generally have a habit of drinking tea in the teeth with fluoride on the surface for more time to contact the human body and get a certain amount of fluoride, which can play a local dental and fluoride in drinking water as fluoride The same anti-caries effect. Application of fluoride in the process of dental caries, it is necessary to prevent excessive fluoride, particularly in children more time to pay attention, because the arguments over the fluoride will prevent tooth development, and in some cases caused by the body of fluoride toxicity.

If we anticaries the above-mentioned methods to use, prevention and treatment of dental caries will be able to get the best results.