Carbonated drinks and dental caries

When we hit the teeth of the following PH5.5 acidity will be dissolved. Many carbonated drinks, fruit juices, such as the PH value of 5.5 in the following, and copies of the high sugar content, once inside the mouth, they will work together with the role of oral bacteria and the surface of the teeth, tooth for quality poses a potential danger.

Every day people drink a lot of carbonated drinks and fruit juices, especially children. In fact, so the teeth of a great health threat.

When we hit the teeth of the following PH5.5 acidity will be dissolved. Many carbonated drinks, fruit juices, such as the PH value of 5.5 in the following, and copies of the high sugar content, once inside the mouth, they will work together with the role of oral bacteria and the surface of the teeth, tooth for quality poses a potential danger. In particular, carbonated drinks for a long time to stay in the mouth, teeth on the nature of the more serious corrosion. When you found that teeth become sensitive to pain, that means your teeth corrosion has been very serious.

Carbonated drinks, not nutrition, drinking long-term harm to the teeth.

Carbonated drinks is a necessary and sufficient carbon dioxide gas into a soft drink, commonly known as soft drinks. The main ingredients of sugar, in addition to the provision of energy, virtually no other nutrients. Due to drink carbonated drinks can be evaporated away heat body part, played down the role, it feels very refreshing. However, a large number of long-term consumption of carbonated drinks, would not only bone and digestive system damage, and increased occurrence of dental caries.

Even sugar-free option-carbonated drinks, which is still very strong acid, can also cause tooth rot loss of quality. In addition, most of all carbonated drinks containing phosphoric acid, a large number of phosphorus would affect the intake of calcium absorption, causing calcium and phosphorus imbalance, resulting in slow development of dental bones and even osteoporosis and so on. As a result, the World Health Organization has long been the carbonated drinks into the junk food.

Drinking too much juice harmful to the child's dental health.

According to experts, although many people believe that drinking fruit juice can add additional human vitamins and minerals, but on the long-term effects, this practice may damage, especially to children. "Pediatrics" magazine, the study pointed out: "In addition to vitamin C, fruit juice in protein, fat, fiber, minerals or other vitamin content are not very rich. And for 6 months following the baby, there is no nutritional value of fruit juice . "Parents should avoid the use of the bottle or cup light sucking the juice to feed the child, because to do so may result in the child suck juice all day. Similarly, the former should not go to bed to feed the baby fruit juice. Most of the time during the day or night access to the baby fruit juice can lead to tooth decay, a phenomenon known as "baby bottle tooth decay." Fruit juice drink is appropriate to add to the body required vitamin C, but excessive drinking will increase the suffering from dental caries.

Experts proposed that in order to effectively prevent the occurrence of tooth decay, should be minimal to drink carbonated drinks and fruit juices, even if the drink should also pay attention to:

1, the frequency of drinking can not be too high, once or twice a day can be;

2, to drink carbonated drinks, teas do not like, stay too long in the mouth;

3, the best use of straw to reduce the carbonated drinks in direct contact with the teeth;

4, drinking carbonated drinks, immediately rinse mouthwash;

5, to sleep the night before not to drink carbonated drinks or fruit juice;

6, the day the best use of fluoride toothpaste, tooth so that the "re-mineralized";

7, to drink water instead of drinking fruit juices and carbonated drinks. Daily intake of the human body needs a lot of water, and drink plenty of water will not cause tooth decay.